Posts in Lifestyle
My Favorite Health & Beauty Services in Indy

I get asked all the time where I get my hair and tan done, where I go for my facials, and what my favorite providers are in Indy. So, for all my locals out there (or if you’re ever in town) here are all my favorite services in Indy. I know how hard it can be to find a doctor, hair styling or personal trainer that you love, so whether you’re new in town or are looking to change things up, I hope this helps the next time you’re trying to find your go-to. These are all my top recommendations- I hope you love them as much as I do!

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My Current Supplements Routine

Let’s talk about SUPPS baby! This is something I often get asked about so I wanted to share all in one place! I’ve been seeing a functional medicine doctor for the past 2 years and there are a few supplements that she has recommended to me for some specific issues that she’s found based off my blood work… I won’t get into all of that, but these are more general supplements that I think everyone could benefit from. I of course want to give the disclaimer that I am not a doctor (if you didn’t already know that lol) and you should always consult with your doctor before trying out new supplements, medicines, vitamins, etc. View this more as a thought starter and less of a guide book. Maybe after reading this blog post you might decide to try out a multivitamin or a probiotic but this is not me telling you that these are the exact things you need to do. Hope that makes sense! Nothing is one size fits all, but I do think that in general, most of us don’t get everything we need from our Standard American Diet and my personal belief is that the right supplements can help to fill in those gaps while still striving for a *healthy* diet. Last thing I wanted to note is that I have worked with SOME of these brands in the past and a couple I’m currently working with. Opinions are always my own and no one is paying me to say anything here. The reason I’m including these brands in this list is because I truly use them and love them! Okay lets get into it….

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All About My Elimination Diet

As I mentioned on my IG, Cort and I recently did a 4 week “elimination diet” to test for any food sensitivities. This was something my doctor strongly recommended after I developed multiple skin rashes and some GI issues. I wasn't thrilled with the idea because, well, I hate diets and don’t like doing anything extreme or restrictive.

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The Ultimate Black Friday Sales List!!

By popular demand, I'm bringing you the BEST BLACK FRIDAY deals happening NOW! There are so many amazing sales to take advantage of right now, and I don't want you guys to miss out, so I scoured the web and have rounded up all the ones you need to know about. A ton of things that I have and love are marked down, so it's a great time to snag some gifts or a little something for yourself while you can save some money. So, without further ado, here are the best of the best Black Friday deals... Happy shopping!

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30A Outfits & FAQs

We just spent a few days in 30A with some friends and had such an amazing time! I got SO many questions about my outfits and where we stayed, so I’m rounding up everything I wore and answering all your FAQs. So, if you’ve ever wanted to visit 30A or just want some resortwear inspo, then keep reading…

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